Registration for the 2nd summer session is now open.
We are not yet sure whether we will be playing as an SCW Only league or if we will be playing in a reciprocal league with another Senior Community.
Please register now. As details become available for the league format, you will have an option to opt out.
Thanks for your understanding as we work through the details!
Summers Here, Suns Hot, DRINK WATER!
Dehydration is Serious and can be Seriously Fatal!
Green Team Softball Tryouts
Rating results for May 19, 2024:
1 player at a 5 rating
2 players at a 6 rating
1 player at a 7 rating
Raters: Jim Montgomery, John Rada, Ralph Benjamin, Barb Ruzic & Nick Prestia
Sun City West residents who are interested in joining the Sun City West Softball Club at Liberty Field, please contact Gary Scapito to schedule a Green Team tryout.
Please click on New Player Info.
Gary Scapito
Green Team Tryout Coordinator
(623) 451-7837
gpscapito@gmail.com
PRE-GAME WARM-UPS
Proper warm-up exercises prepare the muscles, tendons and joints of your body to maximize your performance and help prevent injuries. All stretches should be held for 10 seconds and repeated 3 times. Move in and out of each stretch slowly, and do not bounce while stretching. If you feel pain during these exercises, you are stretching too far or too fast. Performing this routine and additional 3-4 times per week will help you increase your flexibility and your ability to play better and healthier softball. Click the pdf link below to get your copy. Enjoy. Have a good game and get home safe. ~ Dennis Farrar.
Interested in becoming a sponsor of Sun Cities Senior Softball League?
Check out the Sponsor tab at the top of the page for a full display of our wonderful sponsors!
Click >> Recorded Games <<Click
Dennis H
The Last Windows 11 update and the last SportsEngine Update messed with our Settings